Trauma and Stress-Related Disorders

Somatic therapy helps by regulating the nervous system, releasing stored trauma in the body and restoring a sense of safety and embodiment

Post-Traumatic Stress Disorder (PTSD)

Complex PTSD (C-PTSD)

Developmental or childhood trauma

Acute stress reactions

Dissociation or depersonalisation

General Anxiety Disorder

Panic attacks / Panic disorder

Social anxiety

Depression (especially when related to trauma)

Emotional disregulation

Chronic pain (e.g. fibromyalgia, back pain )

Grief and loss

Perfectionism and suppressed emotions

Rage ad suppressed emotions

Creative blocks and performance anxiety

Life transitions (divorce, job change, illness)

Tension headaches or migraines

Irritable Bowel Syndrome (IBS)

Fatigue syndromes (e.g., Chronic Fatigue Syndrome / ME )

Hyper-vigilance or Startle reflex

Insomnia or disrupted sleep

Adrenal fatigue/burnout

Freeze or collapse states (shutdown, numbness)

Fear of intimacy or abandonment

Avoidant or anxious attachment styles

Difficulty setting boundaries

Co-dependency patterns

Shame and low self-worth

Disconnection from the body or bodily sensations

Gender and body dysphoria

Recovery from sexual trauma or abuse

Body image issues